From http://personaltraininginmarin.com/which-diet-plan-is-best-for-you-2.htm By John Spongberg
The simple truth is there is no diet plan that is the best. Go on a strict diet plan to drop weight fast and you will soon find your weight bouncing up and down eventually. The problem is most diet plans aren't realistic for long-term use. While you ...
Original at http://personaltraininginmarin.com
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