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Friday, May 6, 2011

For Weight Loss, Why It's Better Not To Eat Late

From http://www.huffingtonpost.com By The Huffington Post News Editors

A new study suggests that, yes, timing may be key: people who stay up late and sleep in tend to have worse diets, eat more at night and gain more weight, compared with those who go to bed at a reasonable hour.

Original at http://www.huffingtonpost.com

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