From http://weightloss.allwomenstalk.com By admin
today i ate: - 1 luna bar - 1 nonfat yogurt with 3 grams of fiber - 1 banana nut vitamuffin - 2 tbsp lite coolwhip - some apple slices with reduced fat peanut butter i plan on eating either a 130 calorie soup later or a multigrain ...
Original at http://weightloss.allwomenstalk.com
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