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Monday, November 29, 2010

Flippin are ya kidding me?! [body strength] [strength training ...

From http://www.theweightlosspapers.com By admin

I can only say that I am soooo befuddled now. 165 pounds, 54 . For the last month I exercising 5-6 days a week (with exceptino last week . I only went 2 days, oops), do cardio at least 30 minutes a day , alternating between upper and ...

Original at http://www.theweightlosspapers.com

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